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Personal Training

Personal training is your fast track to results—whether it’s building muscle, shedding fat, or finally feeling confident and strong in your own skin. Think of me as your fitness co-pilot: guiding you, keeping you on track, and making sure every rep actually counts (yes, even the last one you’re tempted to skip).

No guesswork, no fluff. I’ll create a program tailored to your goals and abilities, so you’re not wasting time on workouts that don’t work. Along the way, I’ll be your form watchdog, your biggest cheerleader, and occasionally the person reminding you that leg day is non-negotiable.

It’s not just about lifting—it’s about lifting smarter, staying consistent, and achieving results you can flex about. Oh, and we’ll have some laughs too—because fitness should be challenging and fun

 Custom Workouts That Fit Your Life​

        Tailored to your unique goals, schedule, and                 lifestyle.
 

Technique Mastery

       Train harder, avoid injuries, and see results                    faster. 
 

Strength + Smarts

       Train smarter and harder

        Focus on efficient, effective workouts that                   maximize your results
 

Proven Results That Transform You

       Becoming the best version of yourself.

       Feel stronger, more confident, and unstoppable        in their everyday lives.

Accountability

       One on One training with your own solo days

Three men in a gym, two in black shirts looking at a phone, one in white with resistance bands, barbell on the floor nearby
Three men in a gym, two in black shirts looking at a phone, one in white with resistance bands, barbell on the floor nearby

Ready to transform your fitness and feel unstoppable? Fill out the contact form below, and let’s get started!

Two Locations

Logo design for a gym featuring the bold acronym 'BAB,' styled with modern and sleek design elements, conveying strength and
Minimalist logo for a personal training gym featuring the text 'klabb' in a sleek, modern font, designed to convey profession

Book a Consultation

Ready to take your fitness journey to the next level? Our personal training consultation offers a one-on-one session where we assess your goals, current fitness level, and any specific needs you may have. Whether you're looking to build muscle, lose fat, improve your powerlifting, or enhance your strength for sports like strongman or BJJ, we'll create a personalized plan that works for you.

Contact us

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